This is a perfect example that if your mad enough to yell and scream at someone to punch you, then you might as well throw the first punch. Don’t get in someones face and [...]

This security guard clearly has some MMA training. He utilizes some nice boxing combinations with some good Muay Thai holds, knee and elbow strikes.   [...]

Draculino loves visiting Greece, he has an amazing bunch of guys out there and our brothers did a really good interview with him on one of his last visits. [...]

Ok now that charity week is over, we can get back to sending out some more content for you to help you improve your grappling game.  We raised over $5,300 with all of our [...]

Some people are Big Bad Asses, others are just Big Dumb Asses….I’ll let you decide who’s who =) [...]

The Mendes Brothers are coming to Seattle October 20-21, 11:30 AM – 4:00 PM Photos will be captured by Kristensphoto.com Register today! http://www.bjjpowwow.com [...]

I was lucky enough to take my first trip into Canada on May 5th to work a tournament in Langley BC. I got some great photos and met some wonderful Jiu-Jitsu artists. Please stop [...]

Samuel Braga has an awesome deal going on at Gracie Barra Knoxville right now, is is offering an entire week for free! Thats an awesome deal, most schools only give a free day so [...]

From almost day one everyone learns the triangle choke, it’s what many would consider a fundamental” submission of grappling, especially in the art of Brazilian Jiu Jitsu. One thing about the triangle choke though [...]

Draculino shows a sneaky Samurai choke that is incredible tight and powerful. It traps both of your opponents arms causing it to be incredibly hard to defend against and its a great weapon to [...]