Archive for 'November,2012'

SALE! 60% OFF On Grappling Dummy!

SALE! 60% OFF On Grappling Dummy!

  60% OFF! Submission Master Grappling Dummy –> Click Here to See Awesome Deal!!! <– Submission Master Grappling Dummies Retail at $495 and I am selling my, dummy, in new condition, on ebay with bids starting at $200 [...]

Don’t Get Screwed By Your Multivitamin!

Don’t Get Screwed By Your Multivitamin!

  Dont Get Screwed! Clinical Test Show that a lot of multivitamins have an absorption rate as low as 30% or lower! Thats where this awesome company comes in that uses Isotonic solutions to deliver vitamins at a rate of [...]

Best Supplement For BJJ!

Best Supplement For BJJ!

CHAMPION BLEND This stuff is AMAZING! The Physician’s Desk Reference (2000 Edition) states that the body can only absorb about 10% of the vitamins and minerals in pill form. “If the pill is compacted too tightly [...]

How to Maintain Focus After Blue Belt

How to Maintain Focus After Blue Belt

Throughout my years as an instructor, I’ve noticed that there is a lot more attrition on the road from blue to purple than even from purple to black.  I feel if someone can make it to [...]

How to defend the armcrank when you’re going for the underhook…

How to defend the armcrank when you’re going for the underhook…

Achieving the underhook is super-important. Whether you’re standing or on the ground, trying to take your opponent down or pass his guard, sweep him or escape the bottom of sidemount, the underhook makes it all MUCH [...]

Dynamic Armbar Drills – Brian McLaughlin

Dynamic Armbar Drills – Brian McLaughlin

Let’s be honest, drilling can be boring.  The monotony of repetition can wear on even the most enthusiastic grappler.  A way to shake things up is to add some new wrinkles to your drilling sessions by [...]