Archive for 'November 14th, 2012'

How to defend the armcrank when you’re going for the underhook…

How to defend the armcrank when you’re going for the underhook…

Achieving the underhook is super-important. Whether you’re standing or on the ground, trying to take your opponent down or pass his guard, sweep him or escape the bottom of sidemount, the underhook makes it all MUCH [...]