Monthly Archive: September 2013

Renato Migliaccio: Returning Brazilian Jiu Jitsu to it’s Original Roots

Renato Migliaccio: Returning Brazilian Jiu Jitsu to it’s Original Roots

If God forbid you ever find yourself in a bar fight the last thing you should do is pull guard...

BJJ Solo Training Without a Grappling Dummy

I’m sure most of us out there are fitness junkies to some degree.  Brazilian Jiu Jitsu commands a certain degree...

Setting Up Takedowns For Grapplers

There are certain things in the Wrestling and Brazilian Jiu Jitsu worlds that cross over with one another, and even...

Training with Dummies-Breaking Down & Analyzing Your Game

Training with Dummies-Breaking Down & Analyzing Your Game

The benefits of training Brazilian Jiu Jitsu with a grappling dummy are vast and important.  While I can tell you...

Poughkeepsie MMA

MMA Triangle Choke

Poughkeepsie MMA coach Brian McLaughlin hits a triangle choke in his Ring of Combat title fight For a great guillotine...