Archive for 'October 3rd, 2013'

Leg Locks to Defeat Bigger and Stronger Opponents

 Dan Faggella is a No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of Leg Locks in Brazilian Jiu Jitsu. Dan writes or Jiu Jitsu Magazine, Jiu Jitsu Style, MMA Sports [...]

Knee on Belly Mobility Drills

Knee on Belly Mobility Drills

An important part of developing a top game is the ability to quickly and seamlessly transition from one control position to another.  Today we are going to look at a drill my students and I practice [...]

Stop Over Thinking-A Beginners Guide To BJJ For Older Grapplers

No matter how old we get, there is always one thing that remains constant; a certain degree of anxiety when starting something new. Think about all the times over the years you have been unsure of [...]