Archive for 'January,2014'

Review of Combat Skin Warrior Gear (Spats / Rashie)

Review of Combat Skin Warrior Gear (Spats / Rashie)

Ladies and Gentleman, today it is my pleasure to bring to you a review of a company that I have absolutely fallen in love with. I can honestly say that of all the products I have [...]

Using The Knee Ride Setup In Gi Based Brazilian Jiu Jitsu

Using The Knee Ride Setup In Gi Based Brazilian Jiu Jitsu

Today I’m here to break down a slick transition from side control into the knee to belly setup, as demonstrated by Stephen Whittier.  He has a great new program out that you can check out here. [...]

Why You SHOULD Be Wearing A Rash Guard On The Mat!

Why You SHOULD Be Wearing A Rash Guard On The Mat!

Through my years of grappling, I’ve seen all sorts of trends come and go in the Brazilian Jiu Jitsu world.  Whether it’s moves, techniques or apparel, they all come and go with little to no staying [...]

Rounding Out Your Grappling Game By Utilizing Your Ground Attacks

Rounding Out Your Grappling Game By Utilizing Your Ground Attacks

Being able to grapple and hold your own on the ground is one thing, however, being able to dictate the fight and decide what happens next is a totally different thing. If you can put your [...]

How to Help with Lower Back Pain

How to Help with Lower Back Pain

There are many things that can cause back pain.  From doing your daily job, if it happens to be labor intensive may put strain on your back, or wrenching it the right way can throw it [...]

Combat Skin Ups The Ante With Their New Rash Guard!

Combat Skin Ups The Ante With Their New Rash Guard!

In the world of Brazilian Jiu Jitsu, we see so many objects and pieces of equipment pitched to us on a daily basis.  Some seem over the top and ridiculous, others seem worthwhile and could actually [...]

Dealing with Back Pain

Dealing with Back Pain

Everyone at some point in their lives suffers from back pain.  There are many things that can set this in motion.  Not stretching before exercise, tweaking it at just the right angle, or by doing simple [...]

Rener & Ryron Gracie Analyze The Mount Escape

Rener & Ryron Gracie Analyze The Mount Escape

In Brazilian Jiu Jitsu, there are some positions that are dangerous to be in, while others may just look dangerous.  One of those positions that look worse than it is is bottom mount.  Sure, this isn’t [...]

Demian Maia Breaks Down An Acrobatic Armbar Escape

Demian Maia Breaks Down An Acrobatic Armbar Escape

There are few skilled grapplers in the Mixed Martial Arts realm that can come close to Demian Maia.  Sure, there are some fantastic grapplers that have tried their hand in MMA; however, none have made the [...]

Leveraging Grappling Tools To Improve Your Drilling

Leveraging Grappling Tools To Improve Your Drilling

If you follow my work, you know how much I love the idea of having instructional DVDs from some of the greatest grapplers ever in the collection.  Having the ultimate grappling resource at the drop of [...]