Archive for 'January 3rd, 2014'

Flexibility Solutions for BJJ Athletes – Loosening the Hip

Flexibility Solutions for BJJ Athletes – Loosening the Hip

Thanks to Eric Wong for contributing a copy of his hip flexibility PDF resource for our review in writing this article. To learn more about flexibility for BJJ, check out Eric’s 3 biggest tips at our [...]

Pulling Off The Toe Hold From Top Half Guard

Pulling Off The Toe Hold From Top Half Guard

There are so many submissions out there in the world of Brazilian Jiu Jitsu that it could make your head spin! Personally, I love me some leg locks!  While I understand they are very polarizing, I [...]

How To Properly Set Up & Execute The Brabo Choke

How To Properly Set Up & Execute The Brabo Choke

Be sure to check out the latest BJJ gear from Combat Skin, featured in this video. Sometimes, as an instructor, I find myself getting lost in thought a lot.  When thinking about what to teach next, [...]