Archive for 'January 3rd, 2014'
Thanks to Eric Wong for contributing a copy of his hip flexibility PDF resource for our review in writing this article. To learn more about flexibility for BJJ, check out Eric’s 3 biggest tips at our [...]
There are so many submissions out there in the world of Brazilian Jiu Jitsu that it could make your head spin! Personally, I love me some leg locks! While I understand they are very polarizing, I [...]
Be sure to check out the latest BJJ gear from Combat Skin, featured in this video. Sometimes, as an instructor, I find myself getting lost in thought a lot. When thinking about what to teach next, [...]