Archive for 'February 1st, 2014'

How To Add A New Technique To Your Game

How To Add A New Technique To Your Game

OK, so maybe someone has just showed you a killer new armbar setup.  Not only is it really cool but it’s also a perfect fit with your current game.  Maybe you can even use this attack to [...]

How to Reduce Back Pain

How to Reduce Back Pain

If you’re into sports you have at one point or another had back pain.  We’ve all experienced different levels of back pain.  Participating in sports is a risk that we are willing to take and sometimes [...]