Archive for 'February 10th, 2014'
This is a short (3:59) video showing a) fast way to tie your BJJ belt, and b) a much better, new and improved knot that’ll keep your belt on your hips much longer! I think it’s [...]
The mount position is plain scary, especially if you’re an MMA fighter or in a self defense scenario. Our opponent can rain down strong ground and pound, elbow strikes, set up slick submissions, and they can [...]