Archive for 'March 22nd, 2014'

Post-Training Nutrition for BJJ Athletes

Post-Training Nutrition for BJJ Athletes

In this article we will speak about post­ training nutrition for BJJ. Check out the video for the basics and read on below for 3 easy tips on how to recover after your workouts. Post training [...]

Belcher Breakdown: Takedown Defense to Back Take

Belcher Breakdown: Takedown Defense to Back Take

Alan Belcher is a top UFC competitor and is recognized as one of the best submission grapplers in America. His new “Immunity Course” is built to teach ANYONE how to beat more experience grapplers. Get in [...]