Archive for 'May,2014'

Matt Arroyo’s Four Lines Of Defense in BJJ

Maintaining your guard is one of the most important aspects any Brazilian Jiu Jitsu grappler can have in their arsenal.  It is easy to lose it, and difficult to get it back once your opponent has [...]

Tricky Triangle Set Up From Half Guard While Overhooked – Jason Scully

Tricky Triangle Set Up From Half Guard While Overhooked – Jason Scully

One of the most common things people are told to do when they have the half guard on the bottom is to get an undertook because it will lead to a lot of good attacks.  This [...]

Matt Arroyo Discusses What Every Beginner In Brazilian Jiu Jitsu Should Focus On

Matt Arroyo Discusses What Every Beginner In Brazilian Jiu Jitsu Should Focus On

The road to obtaining a black belt can be long and arduous.  A lot of time and effort must be logged in order to become the best grappler that you can possibly be. Often ambitious, many [...]

Maintain The Kumura Grip for Lethal Results

Maintain The Kumura Grip for Lethal Results

When we first wondered onto the mat our first time grappling, probably timid and a little afraid of the unknown, we likely learned what we consider now to be the “foundational moves” of Brazilian Jiu Jitsu. [...]