Ok, time for part 2 of the positional escapes reference video series, or what I like to call my “Short But Sweet Series”.
In this video you will see positional escape demos of:
- Reverse Scarf Hold Escapes
- North South Escapes
- Knee on Belly Escapes
Stick around because there is still 2 more parts of this ?series left.* I didn’t want to post everything back to back because it’s a lot to take in, and there is plenty of opportunities to train all aspects as well.
As before, each video shows a full speed demo, then slow motion? variation, along with quick voice over narration.
I hope these videos are helpful, I work really hard to make them and look forward to hearing your feedback.
Thank you again!