Archive for 'BJJ Conditioning'
We’ve all been in a match before where we are at a clear strength disadvantage. This only gets highlighted when us smaller guys get stuck in certain situations that cause us to be dwarfed by [...]
Every time you train, you should be aiming to become better at what you do. However, there’s a science that should go into your training process if you really want to become the best grappler you [...]
When you really break it down, there are many ways one can go for the takedown in BJJ. Sometimes, it can be overwhelming to think of, but don’t let that turn you away from them! Learning [...]
Thanks to Eric Wong for contributing a copy of his hip flexibility PDF resource for our review in writing this article. To learn more about flexibility for BJJ, check out Eric’s 3 biggest tips at our [...]
How many times have we seen it competitions or on TV? A fighter locks in a sure submission and cannot finish because they’re too gassed. Maybe this has been you? It sure is a discomforting feeling [...]
If you live in a place like me, it is freezing outside right now! We crawl out of our cars, all bundled up, to walk on snow and ice covered sidewalks to come inside our gym. [...]