Archive for 'BABALU'

Product Review- USP Labs Jack3d

Product Review- USP Labs Jack3d

Ever wake up in the morning for that early morning workout or run and just can’t get motivated?  You know the mats or weights are calling you, but all you want to do is crawl back [...]

GROSS! Eating Fertilized Duck Egg

GROSS! Eating Fertilized Duck Egg

So a student convinced Draculino and Wolverine to eat a 15 day old fertilized duck egg called a “Balut”….Draculino then somehow convinced multiple students to eat these nasty things….lol…read below to find out more about what [...]

Training Blog- 08/22 ESP-XC

Training Blog- 08/22 ESP-XC

Well last week was not a good week for me.  The week started fine, but I finished with a popped rib.  This is my third one this year!  I don’t know how or why I have [...]

Product Review- UPSLabs Direct PRIME

Product Review- UPSLabs Direct PRIME

For those of you that know me, know that I’m far from a body builder.  I workout and train BJJ, but a body builder is something that I will never be mistaken for.  With that being [...]

Training Blog- 08/8 ESP-XC

Training Blog- 08/8 ESP-XC

Still going strong… I finished up week one of the Power phase over the weekend with the cardio combo workout.  Last night was the beginning of week 2 and it started with the upper body workout.  [...]

Training Blog- 08/03 ESP-XC

Training Blog- 08/03 ESP-XC

Second workout of the power phase was completed last night. It was an upperbody workout what had some full body exercises thrown in there. There was db snatch, chest clap push ups, db deadlift to pull [...]

Training Blog- 08/1 ESP-XC

Training Blog- 08/1 ESP-XC

Well I have completed the first two phases!  This past weekend I finished the final workouts and Monday I started the last phase which is the Power phase.  People from the gym who haven’t seen me [...]

From the Mind of Babalu #8- Eating

From the Mind of Babalu #8- Eating

Guys I know my site hasn’t had much updates besides the training blogs.  I plan on changing that from here on out.  I could give you all the excuses in the world as to why I’ve [...]

Training Blog- 7/29 ESP-XC

Training Blog- 7/29 ESP-XC

  Friday is here, tonight I hit core/balance workout.  Tomorrow is another legs day and Sunday will be cardio and then finally I move to the next phase!  Like I said in the last post I [...]

Training Blog- 7/23 ESP-XC

Training Blog- 7/23 ESP-XC

So I’ve made a decision… I’m not going to flood this page with posts every single day… There is not enough hours in the day and plus, I do not want bore you guys.  So I’m [...]