Archive for 'BABALU'

From the Mind of Babalu… Nutrition for BJJ, Life, and My Story

From the Mind of Babalu… Nutrition for BJJ, Life, and My Story

BJJ and Nutrition go hand and hand.  I will be the first to tell you that I never really paid too much attention to what I ate.  As a matter of fact, there was one point [...]

Product review… Bullnox from Betancourt Nutrition

Product review… Bullnox from Betancourt Nutrition

For the past week I have had the opportunity to try a a Pre-Workout drink from the good people over at Betancourt Nutrition.  If you are like me and sometimes need that extra boost to get [...]

Edgar Verdin and Brian Lightfoot Interviews

Edgar Verdin and Brian Lightfoot Interviews

As they prepare for their upcoming fight April 23rd at the IXFA in Winnie, TX. [...]

Strength & Conditioning Day at Rogue!

Strength & Conditioning Day at Rogue!

Here is a clip of some of the workout that we went through.  There was more stuff like plyo jumps and plyo pushups, but we weren’t able to get those on video. [...]

Book Review

Book Review

In the little spare time that I have I enjoy reading quality books or magazines about the stuff I love.  Whether it be BJJ Technique books, Non-fiction books etc… everything about BJJ, MMA, and the people [...]

Want to Lose weight or cut weight??

Want to Lose weight or cut weight??

Participating in a combat sport can be brutal on your body.  As a combat athlete we all have to take proper care of our temple and what goes into it. Giving our body the proper rest [...]

Samuel Braga Seminar at Gracie Barra Texas

Samuel Braga Seminar at Gracie Barra Texas

  Yesterday I had the privilege to be a part of the Samuel Braga seminar at the academy.  Samuel is one of the greatest BJJ competitors at his weight class his accomplishments include multiple time World [...]