Archive for 'BABALU'
BJJ and Nutrition go hand and hand. I will be the first to tell you that I never really paid too much attention to what I ate. As a matter of fact, there was one point [...]
For the past week I have had the opportunity to try a a Pre-Workout drink from the good people over at Betancourt Nutrition. If you are like me and sometimes need that extra boost to get [...]
Here is a clip of some of the workout that we went through. There was more stuff like plyo jumps and plyo pushups, but we weren’t able to get those on video. [...]
In the little spare time that I have I enjoy reading quality books or magazines about the stuff I love. Whether it be BJJ Technique books, Non-fiction books etc… everything about BJJ, MMA, and the people [...]
Participating in a combat sport can be brutal on your body. As a combat athlete we all have to take proper care of our temple and what goes into it. Giving our body the proper rest [...]
Yesterday I had the privilege to be a part of the Samuel Braga seminar at the academy. Samuel is one of the greatest BJJ competitors at his weight class his accomplishments include multiple time World [...]