Archive for 'INTERVIEWS'

Mental Preperation for BJJ

Mental Preperation for BJJ

In order to succeed in BJJ we need to be sound in body and mind. If your mind isn’t a hundred percent focused on BJJ when you’re on the mats, your levels of skill development will [...]

Pre-competition Nutrition for BJJ

Pre-competition Nutrition for BJJ

Today we will be covering pre­competition nutrition for BJJ. Check out the video for the basics and read on below for more details and extra knowledge. Be sure to check out the unusual trick towards the [...]

Post-Training Nutrition for BJJ Athletes

Post-Training Nutrition for BJJ Athletes

In this article we will speak about post­ training nutrition for BJJ. Check out the video for the basics and read on below for 3 easy tips on how to recover after your workouts. Post training [...]

Three Keys of BJJ Mental Performance

Three Keys of BJJ Mental Performance

Below is the Pre-Training Mental Tips Interview Selection with Gene Kobilansky. See the full video series at the MicroBJJ Youtube Channel Let’s break preparing for practice into 3 parts: 1. Goal setting 2. Mental pre-training preparation [...]

How To Properly Prepare In Order To Beat Bigger Opponents In Brazilian Jiu Jitsu

It’s not easy being little. As a smaller guy in the world of athletics, I understand just how hard one must work in order to trump the larger opponent.  For Brazilian Jiu Jitsu, the good thing [...]

How Can Beginners Improve Their Standing Approach To BJJ? Justin Rader Tells Us How!

No matter where you currently are in the world of Brazilian Jiu Jitsu, you didn’t turn into the grappler you are overnight.  Years of hard work on-and-off the mat had to be logged in order to [...]

Justin Rader: Wrestling Takedowns for BJJ

Justin Rader: Wrestling Takedowns for BJJ

Recently I was afforded the opportunity to interview Justin Rader. If you guys don’t know about Justin, he’s a monster. Justin is both a world and Pan Am champion who has an interesting style of grappling. [...]

Justin Rader Delivers A Home Run With His New Hybrid Success Formula DVD Series!

One thing that I have found to be true over the years while pouring my life into the sport of Brazilian Jiu Jitsu is that you can’t expect to learn everything on your own.  While having [...]

ADCC 2013 Results – Interview with Absolute Champion Roberto “Cyborg” Abreu

ADCC 2013 Results – Interview with Absolute Champion Roberto “Cyborg” Abreu

This interview was done RIGHT before Cyborg’s big ADCC trip and massive victory over Marcus “Buchecha” in the finals of the ADCC 2013 Absolute Finals. See the full interview with Cyborg here, and learn about his [...]

INTERVIEW: Dan Faggella – BJJ Techniques to Defeat Bigger, Stronger Opponents

INTERVIEW: Dan Faggella – BJJ Techniques to Defeat Bigger, Stronger Opponents

When looking for advice in bjj, you should always consider your source. Who is this person giving you advice, and why are they an authority? Dan Faggella is a very talented grappler at the smallest of [...]