Archive for 'VIDEOS'

Matt Arroyo’s “Magic Grip” To Escaping The Triangle Choke

Matt Arroyo’s “Magic Grip” To Escaping The Triangle Choke

In Jiu Jitsu, if you don’t have questions, then something isn’t wrong with the way you are training. Often, I get asked about how to escape the triangle choke.  I have the same answer, but I [...]

Matt Arroyo’s Four Lines Of Defense in BJJ

Maintaining your guard is one of the most important aspects any Brazilian Jiu Jitsu grappler can have in their arsenal.  It is easy to lose it, and difficult to get it back once your opponent has [...]

Tricky Triangle Set Up From Half Guard While Overhooked – Jason Scully

Tricky Triangle Set Up From Half Guard While Overhooked – Jason Scully

One of the most common things people are told to do when they have the half guard on the bottom is to get an undertook because it will lead to a lot of good attacks.  This [...]

Maintain The Kumura Grip for Lethal Results

Maintain The Kumura Grip for Lethal Results

When we first wondered onto the mat our first time grappling, probably timid and a little afraid of the unknown, we likely learned what we consider now to be the “foundational moves” of Brazilian Jiu Jitsu. [...]

David Avellan BJJ Interview: Master the BASICS!

David Avellan BJJ Interview: Master the BASICS!

This article was created with permission of ADCC medalist David Avellan, creator of the Kimura Trap System (learn more here). A big thanks to David for the interview, enjoy the article: No matter how good you [...]

Back Take From Spider Guard by JT Torres

Back Take From Spider Guard by JT Torres

Go to www.PassesAndBackTakes.com for more good stuff from JT Torres! My friend and former training partner JT Torres filmed a video for my YouTube channel showing how he takes the back from the spider guard. What [...]

Three No Gi Takedown Drilling Sequences To Add To Your Arsena

Three No Gi Takedown Drilling Sequences To Add To Your Arsena

When you really break it down, there are many ways one can go for the takedown in BJJ.  Sometimes, it can be overwhelming to think of, but don’t let that turn you away from them! Learning [...]

High Percentage Berimbolo Counter – Jason Scully

High Percentage Berimbolo Counter – Jason Scully

Since the Berimbolo is has now been around long enough where people are hitting it all over the world and still with a very high rate, I think it’s very important to know ways to stop [...]

Mental Preperation for BJJ

Mental Preperation for BJJ

Gene Kobilansky, a notable competitor on the BJJ Scene, is an accomplished Wrestling Coach proudly coaching at NYU and founder of the FlowAthletics System for Calm and Focus Enhancement. In order to succeed in BJJ we [...]

Transitioning from Omoplata to a Monoplata

Transitioning from Omoplata to a Monoplata

Alan Belcher is a top UFC competitor and is recognized as one of the best submission grapplers in America. His new “Immunity Course” is built to teach ANYONE how to beat more experience grapplers. Get in [...]