Archive for 'TRAINING FOOTAGE'
We have been working on side control this month and spent a lot of time doing situational training. I had been feeling really good in both the top and the bottom position before this month, and [...]
Samuel Braga and Wolverine training at our gym. Nothing like watching to amazing black belts train together. I was asked what their weight was in this video. Wolverine was cutting down to 125! And for the [...]
Colby Black – Poppa Rotzee I’m continuing my rehab back from my herniated disc and pinched nerve in my neck at c6.I lost most real use of my right arm and had muscle atrophy to [...]
My good friend Samuel Braga came in town and rolled with me at our Gym. After the roll I had sherdog members post some questions to Samuel Braga for him to read and answer live as [...]