Elbow GRINDING: Most annoying way to break guard, EVER!
So this a pet peeve of mine! I see my kids go through this on a daily in class. One kid sees another kid do it and they think this must be the way to break guard. Please stop them, this isn’t! Pull a teammate or your instructor to the side and ask for ways to break guard. Just in case you come across this in your training here are a few things that Stephan Kesting shows you to defend and deter the use of elbows in breaking guard.