Jiu Jitsu drills you should do EVERYDAY

Screen-shot-2012-05-17-at-10.20.00-PMRoberto Atalla shows you seven moves you should do, and practice, EVERYDAY. These moves vary from hip escape to the technical stand up. Check out the video below for more details and what YOU should be doing everyday to optimize your Jiu Jitsu game.

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *