There are many different tools used to increase performance. Goal setting, visualization, repetition, competition, and a variety of other things can be very helpful in skill gains. As you progress through your Jiu-Jitsu career, [...]

Here is my match against Tommy Wales, a tough opponent at the Smokey Mountain Grappling Tournament. Also, check out my website http://samuelbragabjj.com/ [...]

Here is a great episode of Rolled up featuring Draculino and his school here in Houston. Vinicius “Draculino” Magalhães is a name synonymous with BJJ. Join Budo Jake as he delves into the philosophy [...]

You may know that the Kimura is one of the most common and also higher percentage attacks in grappling.  You can hit it from so many different areas but I’ve discovered that a lot [...]

My mother watched some videos on youtube of people trying the “Ghost Pepper Challenge” and I mentioned the cinnamon challenge…and she said she never heard of it. I tried to explain to her what [...]

I’ve decided to make a collection of videos websites that I frequent a lot to learn or entertain myself. Click any of the Bold links below and they will take you to a site [...]

Black Belt on Black Belt: Marc White with Draculino I came up with a special interviewing process where I get a black belt to ask another black belt 3 questions followed by something interesting [...]

A guy clearly juiced up takes his shirt off and taunts a smaller guy. As the walk towards each other to square off, the smaller guy easily takes his bigger opponent down and transitions [...]

This is a really cool video I found. It shows UFC champion, Jon “Bones” Jones, going through Police Training. Jones, who once chased down and subdued a purse snatcher hours before a championship UFC [...]

Full Episode Premiering April 23rd 2012 [...]