Archive for 'Tag Archives: 'brazilian jiu jitsu''
Closed Guard Submission- Cross Collar Choke
This is a look at the basic Cross Collar submission from guard. This is one of the first lessons taught during out Closed Guard block. You can see that I focus on breaking the posture using [...]
Side Control Submission- Baseball Slide Armbar
This is an intermediate to advanced submission that can be used when your opponent pushes you away in Side Control or Kesa Gatame. The closer to the hips that you control the larger the pocket will [...]
Mounted Submission- Straight Arm Lock
In this video I show the Straight Arm Lock off of the Americana setup. This is a fairly common defense for when you start to dominate the arm. I focus mainly on the defense for when [...]
Mount Submission- S Armbar
The S-Mount Armbar looks a lot like my previous video the Lazy Armbar but there are a few key differences.. Notice that I start off by placing my fists on the floor and then taking up [...]
Kesa Gatame Escape- Leg Hike
In this video I show an option for when your opponent is keeping his head low in Kesa Gatame. This move does not require as much flexibility as you think and can work well for you [...]
Side Control Submission- Bow & Arrow Choke
The Bow and Arrow choke is one of the most powerful submissions in Brazilian Jiu Jitsu. You see it used at all levels and by people off all shapes and sizes. There are an almost infinite [...]
Side Control Submission- Reverse Armbar
This video is a follow up option to the Far Side Armbar. It works really well when your opponent is waiting to rip their back to the floor during your rotation to the far side. This [...]
Mounted Submission- Triangle
In this video I teach you how to do the Triangle submission from the Mount position. I really like this setup because it is easy to do and a lot of people arent expecting it. After [...]
Mount Transition- Break Dance
This move started off as an intermediate transition from Mount to Side Control. Over the last couple of months my whole school has seen this move transform their games. Something so simple and basic as stepping [...]
Side Control Submission- Far Side Armbar
The Far Side Armbar from Side Control can be a great submission when your opponent is tired, distracted or otherwise not expecting it. The success of this move is going to depend on the fluidity of [...]
