Brian McLaughlin

December 19, 2013

Submission Before Position

The general path to success in BJJ is to pass the guard, advance to side control or mount, establish strong...

September 9, 2013

Poughkeepsie MMA MMA Tampa

July 11, 2013

Very few moves in Brazilian Jiu-Jitsu have the staying power of the triangle choke. From white belt to black belt,...

June 30, 2013

Here are some of my favorite tricks from the spider guard. Although spider has been around for a while you...

December 4, 2012

One of the most common positions in grappling is the over/under. Unfortunately, many BJJ athletes have a limited game from...

December 2, 2012

The stiff arm is not just for football anymore Generally pressing someone off you is seen as a “meat...

November 21, 2012

Throughout my years as an instructor, I’ve noticed that there is a lot more attrition on the road from blue...

November 13, 2012

Let’s be honest, drilling can be boring. The monotony of repetition can wear on even the most enthusiastic grappler. A...