Submission Before Position
The general path to success in BJJ is to pass the guard, advance to side control or mount, establish strong...
Tagged: Brian McLaughlin
Crazy Spinning Armbar
Poughkeepsie MMA MMA Tampa
Triangles and more triangles
Very few moves in Brazilian Jiu-Jitsu have the staying power of the triangle choke. From white belt to black belt,...
Along Came a Spider
Here are some of my favorite tricks from the spider guard. Although spider has been around for a while you...
Throws from over/under
One of the most common positions in grappling is the over/under. Unfortunately, many BJJ athletes have a limited game from...
The BJJ Heisman – Stiff Arm Success
The stiff arm is not just for football anymore Generally pressing someone off you is seen as a “meat...
How to Maintain Focus After Blue Belt
Throughout my years as an instructor, I’ve noticed that there is a lot more attrition on the road from blue...
Dynamic Armbar Drills – Brian McLaughlin
Let’s be honest, drilling can be boring. The monotony of repetition can wear on even the most enthusiastic grappler. A...
