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Archive for 'Tag Archives: 'instructional''

The Anti-Darce

This is one of my very best sweeps. I developed this when I was a purple belt and I’ve spent the last 5 years perfecting it. Hopefully this 6 minute video can pass on some of [...]

Omoplata Submission- Triangle and Hook Shoulder

In this video I show a great way to finish the Omoplata when your angle is off. Ideally when we transition into this submission you want your body to be parallel with your opponents, hug the [...]

In this video I show my favorite escape from the Omoplata submission. This is a high percentage escape and can leave you in a great position when your opponent was feeling comfortable. The first step is [...]

Closed Guard Sweep- Pocket Sweep

In this video I show one of my favorite sweeps the Pocket Sweep. There are a lot of different entries into this sweep but the most important thing is passing the arm across your centerline. The [...]

Closed Guard Submission- Reverse Armbar

In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due [...]

Back Control Submission- Thiago Choke

This is one of the sneakier submissions that I will have posted on my youtube channel. It was taught to me by a good friend and great grappler from Brazil (thanks Thiago). There are not a [...]

Back Control Submission- Bow & Arrow Choke

In this video I show a very powerful choke the Bow and Arrow choke. This is one of those submissions that has many entries, is highly effective and used in high level competition. A couple of [...]

Closed Guard Pass- Two on One

This video is an instruction into how to do the Two on One standing pass. This is one of my favorite passes because it is very dominate and eliminates a lot of your opponents sweep options. [...]

Closed Guard Pass- Stacking Pass

This video is an in depth look into the Basic Stacking Pass. This is a very common pass that is taught to a lot of white belts. The reason this come so early in the curriculum [...]

Closed Guard Sweep- Hip Bump Sweep

This video shows how I perform the Hip Bump Sweep. This is a very basic sweep and a very high percentage sweep all through the ranks of BJJ and even into MMA. There are many different [...]

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