Tagged: instructional

Mounted Submission- Straight Arm Lock

In this video I show the Straight Arm Lock off of the Americana setup. This is a fairly common defense...

Mount Submission- S Armbar

The S-Mount Armbar looks a lot like my previous video the Lazy Armbar but there are a few key differences.....

Kesa Gatame Escape- Leg Hike

In this video I show an option for when your opponent is keeping his head low in Kesa Gatame. This...

Mounted Submission- Triangle

In this video I teach you how to do the Triangle submission from the Mount position. I really like this...

Mount Transition- Break Dance

This move started off as an intermediate transition from Mount to Side Control. Over the last couple of months my...

Side Control Escape- Recompose Guard

A basic escape/transition from Side Control into Guard (Half or Full). Remember to only attempt this move when your opponent...

Kesa Gatame Escape- Pelvis to Butt

A basic escape for when your opponent is in Kesa Gatame with their arm around your head. This can be...