Tagged: instructional

Side Control Submission- Pedron Choke

This is a very simple and powerful submission from Side Control. This choke was introduced to me while I was...

Kesa Gatame Escape- Lapel Punch

This is my go to escape from Kesa Gatame when my opponent is controlling by the hip and not around...

Mount Submission- Ezekial

The Ezekiel is a strong and simple submission that can work well if set up correctly. In this video I...

Mount Escape- MMA Escape

The MMA escape looks very similar to the Upa escape that was shown earlier. Keep in mind that this is...

Mount Escape- Upa

The standard mount escape that is taught to everyone very early in training. I basically do this the same way...

Mount Submission- Lazy Armbar

´╗┐in this video I show you my number 1 submission from Mount. This is a mix of a couple of...

Advanced Transitions

At our school we video tape rolling on Friday and Saturday to review throughout the week. This allows us to...