Tagged: instructional

Mount Escape- Bull Rider

An intermediate Mount escape that is high percentage but dependent on your size in comparison to your partners. If you...

Side Control Submission: Key Lock

Another look at the Key Lock or Americana but this time from Side Control. Like the last time that I...

Side Control Submission: Arm Triangle

In this video I show an alternate setup for the Arm Triangle. Everything about the submission is the same but...

Mount Transition: Knee Across Hip

This is a very simple transition from Side Control to Mount. This is the first transition taught to white belts...

Side Control Escape: Pummel to Back

Another option from Side Control where your opponent is to tight for you to enter with the pummel. This is...

Mount Submission: Arm Triangle

A different look at a basic submission. There will be many people who disagree with the way that I do...

Mount Submission: Key Lock

  Another very basic submission from the mount position. This is a very popular finish although I see very few...