Archive for 'Tag Archives: 'Jeremy Arel''

Closed Guard Submission- Kimura

Closed Guard Submission- Kimura

This is an in depth look at how I do the Kimura from Closed Guard and a look at how to overcome the most basic defense for the Kimura. As you notice I start off by [...]

Closed Guard- Armbar Defense

Closed Guard- Armbar Defense

In this video I show a very simple stacking defense for the armbar. There are multiple different ways to defend but I enjoy showing this to beginners because it is a defense that you can use [...]

Closed Guard Submission- Basic Armbar

Closed Guard Submission- Basic Armbar

This video is a closer look at the Basic Armbar from Closed Guard. Although the title has the word “basic” in it you will see that there are a lot of steps involved. Being honest there [...]

Closed Guard Submission- Cross Collar Choke

Closed Guard Submission- Cross Collar Choke

This is a look at the basic Cross Collar submission from guard. This is one of the first lessons taught during out Closed Guard block. You can see that I focus on breaking the posture using [...]

Side Control Submission- Baseball Slide Armbar

Side Control Submission- Baseball Slide Armbar

This is an intermediate to advanced submission that can be used when your opponent pushes you away in Side Control or Kesa Gatame. The closer to the hips that you control the larger the pocket will [...]

Mounted Submission- Straight Arm Lock

Mounted Submission- Straight Arm Lock

In this video I show the Straight Arm Lock off of the Americana setup. This is a fairly common defense for when you start to dominate the arm. I focus mainly on the defense for when [...]

Mount Submission- S Armbar

Mount Submission- S Armbar

The S-Mount Armbar looks a lot like my previous video the Lazy Armbar but there are a few key differences.. Notice that I start off by placing my fists on the floor and then taking up [...]

Kesa Gatame Escape- Leg Hike

Kesa Gatame Escape- Leg Hike

In this video I show an option for when your opponent is keeping his head low in Kesa Gatame. This move does not require as much flexibility as you think and can work well for you [...]

Side Control Submission- Bow & Arrow Choke

Side Control Submission- Bow & Arrow Choke

The Bow and Arrow choke is one of the most powerful submissions in Brazilian Jiu Jitsu. You see it used at all levels and by people off all shapes and sizes. There are an almost infinite [...]

Side Control Submission- Reverse Armbar

Side Control Submission- Reverse Armbar

This video is a follow up option to the Far Side Armbar. It works really well when your opponent is waiting to rip their back to the floor during your rotation to the far side. This [...]