Archive for 'Tag Archives: 'mount''
Mounted Submission- Straight Arm Lock
In this video I show the Straight Arm Lock off of the Americana setup. This is a fairly common defense for when you start to dominate the arm. I focus mainly on the defense for when [...]
Mounted Submission- Triangle
In this video I teach you how to do the Triangle submission from the Mount position. I really like this setup because it is easy to do and a lot of people arent expecting it. After [...]
Mount Transition- Break Dance
This move started off as an intermediate transition from Mount to Side Control. Over the last couple of months my whole school has seen this move transform their games. Something so simple and basic as stepping [...]
Mount Submission- Ezekial
The Ezekiel is a strong and simple submission that can work well if set up correctly. In this video I show a very simple set up that works well when combined with the Triangle from mount. [...]
Mount Escape- MMA Escape
The MMA escape looks very similar to the Upa escape that was shown earlier. Keep in mind that this is different as I focus on different things. In the Upa escape the emphasis is on moving [...]
Mount Escape- Upa
The standard mount escape that is taught to everyone very early in training. I basically do this the same way as other instructors with a few minor changes. My knee to the tailbone to get their [...]
Mount Submission- Lazy Armbar
in this video I show you my number 1 submission from Mount. This is a mix of a couple of different types of armbars and strongly resembles the S Mount armbar. It differs from the S [...]
Mounted Key Lock Defense- Thumb in Armpit
This is a basic defense for the Key Lock or the Americana. Keep in mind that you can not wait to straighten out the arm, you need to do it as soon as possible. When you [...]
Mount Escape- Hip Escape
Another basic Mount escape that focuses on fundamental hip movement. When doing this techniques it’s important to remember that the power comes from the hips (like many of the other videos that I have posted) and [...]
Mount Escape- Bull Rider
An intermediate Mount escape that is high percentage but dependent on your size in comparison to your partners. If you are roughly the same size as your opponent or greatly outweigh them this is a great [...]


