Archive for 'Tag Archives: 'side control''

Side Control Submission- Baseball Slide Armbar

Side Control Submission- Baseball Slide Armbar

This is an intermediate to advanced submission that can be used when your opponent pushes you away in Side Control or Kesa Gatame. The closer to the hips that you control the larger the pocket will [...]

Mount Submission- S Armbar

Mount Submission- S Armbar

The S-Mount Armbar looks a lot like my previous video the Lazy Armbar but there are a few key differences.. Notice that I start off by placing my fists on the floor and then taking up [...]

Kesa Gatame Escape- Leg Hike

Kesa Gatame Escape- Leg Hike

In this video I show an option for when your opponent is keeping his head low in Kesa Gatame. This move does not require as much flexibility as you think and can work well for you [...]

Side Control Submission- Bow & Arrow Choke

Side Control Submission- Bow & Arrow Choke

The Bow and Arrow choke is one of the most powerful submissions in Brazilian Jiu Jitsu. You see it used at all levels and by people off all shapes and sizes. There are an almost infinite [...]

Side Control Submission- Reverse Armbar

Side Control Submission- Reverse Armbar

This video is a follow up option to the Far Side Armbar. It works really well when your opponent is waiting to rip their back to the floor during your rotation to the far side. This [...]

Side Control Submission- Far Side Armbar

Side Control Submission- Far Side Armbar

The Far Side Armbar from Side Control can be a great submission when your opponent is tired, distracted or otherwise not expecting it. The success of this move is going to depend on the fluidity of [...]

Side Control Escape- Recompose Guard

Side Control Escape- Recompose Guard

A basic escape/transition from Side Control into Guard (Half or Full). Remember to only attempt this move when your opponent does NOT have the hand next to your hip. This works really well with the people [...]

Side Control Submission- Pedron Choke

Side Control Submission- Pedron Choke

This is a very simple and powerful submission from Side Control. This choke was introduced to me while I was training in Brazil by a brown belt nicknamed Pedron. This was his go to submission and [...]

Side Control Submission- Step Over Armbar

Side Control Submission- Step Over Armbar

The Step Over Armbar is a submission I see attempted a lot but finished a little. This technique, like many others, is often discarded by the time you become a purple belt because of lack of [...]

Side Control Escape- Wrestler Under Arm Spin

Side Control Escape- Wrestler Under Arm Spin

An intermediate escape that works well when your opponent is controlling over the body and is not chalking the hip. It is important to control at the back of the triceps. This will allow you to [...]