Archive for 'Tag Archives: 'submission''
Side Control Submission- Kimura
A look at the Kimura from Side Control. This is a very common submission that is used from a lot of different positions but some positions are a little more difficult than others. I personally find [...]
Mount Submission- Lazy Armbar
in this video I show you my number 1 submission from Mount. This is a mix of a couple of different types of armbars and strongly resembles the S Mount armbar. It differs from the S [...]
Side Control Theory and Side Control Submission- Paper Cutter
Moving into the Side Control position I briefly discuss the different type of hand grips and body positions in Side Control. I then explain how to get into the “one pec theory” position and how to [...]
Side Control Escape- Hand Spear Leg Tackle
A basic side control escape that focuses on the fundamentals (body angle, hand placement and hip movement). I personally believe that there is no better place for the hand then in the underhook position. If you [...]
Side Control Submission: Key Lock
Another look at the Key Lock or Americana but this time from Side Control. Like the last time that I showed this technique the setup is not important (although this setup is much better than the [...]
Mount Submission: Arm Triangle
A different look at a basic submission. There will be many people who disagree with the way that I do this technique because I dont go to 90 degrees and drive in. I’ve done it both [...]
Mount Submission: Basic Armbar
This is the bread and butter of Brazilian Jiu Jitsu. Everyone loves the basic armbar from mount but very few people look at the finer details of how to train it as a white belt. In [...]
Mount Submission: Key Lock
Another very basic submission from the mount position. This is a very popular finish although I see very few people do it correctly. In this video I do not focus on the setup. You will [...]
Mount Submission- Cross Collar Choke
This is a more in depth look at the mount position and the way that I do the Cross Collar Choke. You will find that this submission is working at the highest levels of competition and [...]


