Archive for 'Tag Archives: 'submission''

Side Control Submission- Far Side Armbar

Side Control Submission- Far Side Armbar

The Far Side Armbar from Side Control can be a great submission when your opponent is tired, distracted or otherwise not expecting it. The success of this move is going to depend on the fluidity of [...]

Mount Submission- Ezekial

Mount Submission- Ezekial

The Ezekiel is a strong and simple submission that can work well if set up correctly. In this video I show a very simple set up that works well when combined with the Triangle from mount. [...]

Side Control Submission- Kimura

Side Control Submission- Kimura

A look at the Kimura from Side Control. This is a very common submission that is used from a lot of different positions but some positions are a little more difficult than others. I personally find [...]

Mount Submission- Lazy Armbar

Mount Submission- Lazy Armbar

in this video I show you my number 1 submission from Mount. This is a mix of a couple of different types of armbars and strongly resembles the S Mount armbar. It differs from the S [...]

Side Control Theory and Side Control Submission- Paper Cutter

Side Control Theory and Side Control Submission- Paper Cutter

Moving into the Side Control position I briefly discuss the different type of hand grips and body positions in Side Control. I then explain how to get into the “one pec theory” position and how to [...]

Side Control Escape- Hand Spear Leg Tackle

Side Control Escape- Hand Spear Leg Tackle

A basic side control escape that focuses on the fundamentals (body angle, hand placement and hip movement). I personally believe that there is no better place for the hand then in the underhook position. If you [...]

Side Control Submission: Key Lock

Side Control Submission: Key Lock

Another look at the Key Lock or Americana but this time from Side Control. Like the last time that I showed this technique the setup is not important (although this setup is much better than the [...]

Mount Submission: Arm Triangle

Mount Submission: Arm Triangle

A different look at a basic submission. There will be many people who disagree with the way that I do this technique because I dont go to 90 degrees and drive in. I’ve done it both [...]

Mount Submission: Basic Armbar

Mount Submission: Basic Armbar

This is the bread and butter of Brazilian Jiu Jitsu. Everyone loves the basic armbar from mount but very few people look at the finer details of how to train it as a white belt. In [...]

Mount Submission: Key Lock

Mount Submission: Key Lock

  Another very basic submission from the mount position. This is a very popular finish although I see very few people do it correctly. In this video I do not focus on the setup. You will [...]