Tagged: YouTube

Mount Submission- Lazy Armbar

´╗┐in this video I show you my number 1 submission from Mount. This is a mix of a couple of...

Advanced Transitions

At our school we video tape rolling on Friday and Saturday to review throughout the week. This allows us to...

Mount Escape- Bull Rider

An intermediate Mount escape that is high percentage but dependent on your size in comparison to your partners. If you...

Side Control Submission: Key Lock

Another look at the Key Lock or Americana but this time from Side Control. Like the last time that I...

Side Control Submission: Arm Triangle

In this video I show an alternate setup for the Arm Triangle. Everything about the submission is the same but...

Mount Transition: Knee Across Hip

This is a very simple transition from Side Control to Mount. This is the first transition taught to white belts...