The BJJ Heisman – Stiff Arm Success

The stiff arm is not just for football anymore


Generally pressing someone off you is seen as a “meat head” BJJ move.  However, the combination of a locked elbow with proper placement on the opponent’s body can achieve incredible results.  This might look like a strength move, but it really requires very little effort.

Here we look at three different escape options that will allow you to get out from underneath even the toughest side control.  You’ll be shocked how easy the technique is, but don’t let its simplicity fool you – it WORKS.


For more techniques check out Learn to Grapple

Or check out Kids Martial Arts Classes in the Hudson Valley



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