Training Blog- 06/18 ESP-XC
Guys, its been a crazy few days for me and my family! Saturday, I had a great day of BJJ training and then came home and did the final workout for week 3. I did the core and balance workout and felt great doing it. My balance is definitely getting better and I really enjoy working my core. Friday 06/17 before teaching a private lesson, I knocked out the upper body portion of the workout. I really pushed the workout this time and it really felt great! I was struggling with the last couple of rounds but I really pushed through and made it. So I had Sunday and Monday off from training. And thank goodness that I had some time off. Monday morning my wife went into labor, and it was a long one. We arrived at the doctors office at 9 AM that is where they directed us to go first. We got to the actual hospital at 10 AM and we were proud parents of our second baby girl at 6:45PM on June 20th! I came home last night at 10PM with my other little one who woke up later that night not feeling well so we didn’t get to sleep until about 4 AM. I was back at the hospital this morning at 9AM and just got home. Hopefully my 2 year old sleeps well tonight and so will I. I start the last week tonight and it will be legs workout. I am going to do my best to get this workout in and really push myself because I’ve been surviving on hospital food the past 2 days! Its not very good…thanks for following and I will get back to you tomorrow.