What kind of diet should you be on when you train BJJ?

Down below, we have a website that has interviews, blogs, recipes, and even a free e-book for how to eat when you train Jiu Jitsu and how to get optimal results. The author, who goes by MacKenzie, is a competitive grappler, award winning chef and Brazilian Jiu Jitsu blue belt who resides in NYC. Check out his site here!Grappler Gourmet


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