What kind of diet should you be on when you train BJJ?

Down below, we have a website that has interviews, blogs, recipes, and even a free e-book for how to eat when you train Jiu Jitsu and how to get optimal results. The author, who goes by MacKenzie, is a competitive grappler, award winning chef and Brazilian Jiu Jitsu blue belt who resides in NYC. Check out his site here!<img class="alignright size-full wp-image-3010" src="http://www.bjj.org/wp-content/uploads/2015/04/Gg-ill_banner-copy2.jpg" alt="Grappler Gourmet" width="1217" height="260" srcset="http://www.bjj.org/wp-content/uploads/2015/04/Gg-ill_banner-copy2.jpg 1217w, http://www.bjj.org/wp-content/uploads/2015/04/Gg-ill_banner-copy2-300×64 prix viagra 25.jpg 300w, http://www.bjj.org/wp-content/uploads/2015/04/Gg-ill_banner-copy2-1024×219.jpg 1024w” sizes=”(max-width: 1217px) 100vw, 1217px” />

 

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